Frequently Asked Questions
Browse through the slider to see answers to frequently asked questions about Karada by our customers.
No, Karada follows a Japanese realignment method focusing on posture correction and body balance, distinct from chiropractic adjustments.
We offer a variety of treatments, including:
- AP Balance (Pelvic & Atlas Alignment)
- Body Treatment (Muscle Therapy & Body Correction)
- Foot Treatment (Reflexology & Leg Relaxation)
- Karada Stretch (Full-Body Stretching)
- Matrix Treatment (Targeted Muscle Stimulation using Probe & Pads)
- Combination Treatments (e.g., AP Balance & Body Treatment, AP Balance & Foot Treatment, Body Treatment & Foot Treatment, Karada Stretch & Body Treatment, Matrix Treatment & Body Treatment).
AP (Atlas Pelvis), BT (Balance Therapy), FT (Foot Therapy) – these are specialized Karada treatments designed for body realignment.
Do’s:
- Stay hydrated
- Rest and avoid strenuous activities for 24 hours
- Follow aftercare instructions from your therapist
- Perform gentle stretching as advised
Don'ts:
- Engage in intense physical activity immediately after the session
- Consume alcohol or excessive caffeine post-treatment
- Ignore persistent pain—consult a professional if discomfort lasts longer than a few days.
Yes, but it is advisable to wait at least 2 hours before taking a bath to allow the body to adjust.
Yes, but avoid heavy meals immediately after treatment. Stay hydrated.
Mild soreness or discomfort is normal. Here's what you can do:
- Rest and avoid strenuous activities for 24 hours.
- Stay hydrated to flush out toxins.
- Apply a warm compress to relax muscles or a cold compress for swelling.
- Perform gentle stretching exercises as recommended by your therapist.
- If pain persists beyond 2-3 days, it is best to call KARADA for re-evaluation.
Yes, mild soreness is normal after a massage as your muscles adjust. It should subside within a day or two.
You may feel relaxed, rejuvenated, or slightly sore depending on your body’s response.
It helps relieve stress, improves blood circulation, reduces muscle tension, and enhances overall well-being.
The frequency depends on your condition, lifestyle, and personal preference. Regular sessions provide the best results.
- Recent strenuous activity
- Heavy menstrual flow
- Varicose veins or other skin conditions
- Osteoporosis or osteopenia
- Pitting edema (swelling and/or inflammation)
- Less than 48 hours after injury or accident
- Numbness or tingling sensations
- Loss of strength in arms or legs
- Recent surgery or operation (less than 3 months ago)
- Pregnancy
- Open wounds, bruises, or burns
- Epilepsy or seizure disorders
- Severe and unexplained internal pain
- Intoxicated clients
- Bone abnormalities in upper neck
- Cancer patients or recent chemotherapy
- Uncontrolled high blood pressure
- Heart, respiratory, kidney, liver, and organ failure
- Recent stroke, heart attack, or shock
- Circulatory conditions (thrombosis, hemorrhage, etc.)
- Blood clotting disorders
- Aneurysm
- Severe spasticity (e.g., cerebral palsy, hemiplegia, multiple sclerosis)
- Severe asthma
- Fever
- Infectious or contagious diseases
- Presence of metal plates
- Fractured vertebrae or bones - Age less than 7 years old
- Very frail, weak, or elderly clients
Karada treatments can help with:
- Chronic back, neck, and shoulder pain
- Poor posture and body misalignment
- Muscle tension and stiffness
- Mild to moderate joint discomfort
- Stress-related muscle tightness
- Fatigue and circulation issues
- Mild scoliosis (subject to assessment)
- Sports-related muscle soreness
- Non-severe nerve compression issues
*Consult a physician if you have severe conditions such as herniated discs, fractures, or advanced arthritis.
Individuals with fractures, severe osteoporosis, infections, or other serious medical conditions should consult a doctor before treatment.
Generally, individuals aged 7 and above can receive treatment, but minors need parental consent.
Please refer to our LOCATIONS page in the website or contact our main branch for the latest contact details.
Please refer to the LOCATIONS page in the website. Contact numbers might change without prior notice.
Please refer to the TREATMENTS & RATES page in this website.
You can call, message, or email our Branch for immediate response
To reserve an appointment:
- Call your preferred Karada branch directly
- Book through Karada’s official website or social media pages
- Walk-ins are welcome but subject to availability
- Advance booking is recommended for sessions with Japanese Sensei or Local Master Trainers.
No, we currently do not offer home service.
No. Karada isn't affiliated with any HMO.
No, full payment is required for GCs.